Testimonials

Prior to working with Anita, I was living a sedentary life and had a defeated state of mind specifically where my health was concerned.  My blood pressure was 190/130 requiring me to be put on medication to lower it and I was over weight and needed to lose 10-15 lbs before my next doctor's appointment. After working with Anita for 8 weeks, my blood pressure is now normal, I have lost 18 lbs and I am able to wear one of my favorite skirts which I haven't been able to get in in 2 years.  Anita supported me in identifying what was holding me back from getting my health in check and helped me to prioritize my days.  I am now physically active and have gotten in the gym along with eating healthier all which is helping me to maintain my new healthy lifestyle.

Yvette , Project Manager,  Lawrenceville, GA

Sessions with Anita aided me in becoming aware of options that had not occurred to me. We moved forward to help me to accomplish my goals.

~ Yvonne F.