Prior to working with Anita, I was living a sedentary life and had a defeated state of mind specifically where my health was concerned. My blood pressure was 190/130 requiring me to be put on medication to lower it and I was over weight and needed to lose 10-15 lbs before my next doctor's appointment. After working with Anita for 8 weeks, my blood pressure is now normal, I have lost 18 lbs and I am able to wear one of my favorite skirts which I haven't been able to get in in 2 years. Anita supported me in identifying what was holding me back from getting my health in check and helped me to prioritize my days. I am now physically active and have gotten in the gym along with eating healthier all which is helping me to maintain my new healthy lifestyle.
Yvette , Project Manager, Lawrenceville, GA
When I really needed to stay focused on the big picture, sessions with Anita helped me stay on task to move forward towards my goals.
~ Antoinette M.
Sessions with Anita aided me in becoming aware of options that had not occurred to me. We moved forward to help me to accomplish my goals.
~ Yvonne F.
Retirement was a challenge until my coaching sessions with Anita. We partnered to help me discover ways to make long-forgotten dreams a reality
~ Bev S.